Saturday, January 16, 2010
I think I have it right now...
It is funny that losing weight is more mental game for me than anything. It's like all of a sudden things that I learned during the last year has finally clicked for me. I am having my "ah ah" moment which is amazing. It's all coming together. I can put together a full body workout, I can run, I can set my day up for success by packing a breakfast and a lunch, and I can say "no" and not be tempted to go off course because I know my goal now. It's clear and simple. I am going to lose the weight, I am going to run 5 miles but starting out slow and increasing my mileage. This week I did something that I have never done before, I ran two miles straight without stopping. By no means was I fast but my goodness, the feeling of utter success after running 14 laps is AMAZING! The funny thing that I do at the end of my lap is I put my hands in the air and do a little shout of "woo hooo" at the end, like I am running through a finish line and that is funny probably to watch but it so completes how I feel at the moment. It's working and I'm loving every minute of it. I'm also a lot happier in life right now. It's just a great spot in my life and I'm not taking anything for granted. Life is good!