So maybe I am getting back into the swing of things. Day 2 of logging all the food. One thing I've noticed about tracking is that it keeps me so accountable with what I put in my mouth. Like today I was so tempted to stop at Jimmy Johns to pick up a Turkey Tom sub but I weighed my pros/cons and opted for an apple, protein bar, and some butternut squash soup. That was a much better choice not only financially but health wise too.
I finally broke down and got my own iPhone. I love it! The weight watchers application is amazing. It's helped me a great deal this week so far. When I eat, I log...no excuses so far. What put ne over the edge about getting my own phone is that my favorite radio stations got switched over to sport talk radio and there's only so much NPR I can put up with because it tends to repeat itself in the morning and evening. Pandora is amazing. Goodbye regular radio!
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1 comment:
Good to see you posting again!
Kat
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