Saturday, March 21, 2009
I need to get back to...
Ahahah! I need to get to a WW meeting today. Thank goodness there is one at 8:30 I can get to because I need a reality check today. I'm being accountable here so my week was horrible. Now, I didn't gorge myself or eat in a wild uncontrollable manner but my nutrition is off, way off. I haven't been eating many fruits or veggies all week. I went out to eat 3 times which is a big yikes because I didn't plan ahead for my lunches at work. After getting back from Chicago, I didn't set my environment up for success because there is no spinach in my fridge or other staples I like to have. So overall, it was not a good week nutrition wise. Concerning working out, we have been getting to the gym about 10 minutes later and I was not available to go one day this week so I feel like I'm behind. I've got to get back into the drivers seat!
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