Friday, January 02, 2009
First full week back on Weight Watchers
This week I integrated what I learned from the Move It To Lose It class into Weight Watchers and it went okay. I'm averaging about 32-34 points per day because I've earned 34 points for working out this week. There's some discrepancy on how many activity points one can earn during the week so I'm going to firm it up with my leader tomorrow. Needless to say, I'm not going to change anything because the program is working for me. I still track my calories on spark people but I've been using that "tiny" point journal to help me write things down at work or after meals so I can input it into the computer. I have weigh in tomorrow so I'll see how it goes. I'll see if I can get back into this weekly weighing thing.