Well, I know the YMCA program is working because I put a pair of LL Bean Jeans that have not touched my thighs in 2 years on and they fit! Yippy! Our last class is on Wednesday so I'm sad to see it end. Chris and I have been working out 4-5 days a week doing 45 minutes of intense cardio (75% max heart rate) and doing 3 days of full body strength. Tuesday I get to do my health assessment post test so I'm looking forward to seeing the results. I feel absolutely terrific, lots of energy, and I can sprint up the 3 flights of stairs at the YMCA (something I was never able to do!).
One thing I find helpful when I work out is not paying attention to all of the TVs around in the gym. I take my little shuffle and listen to some tunes. My range of music is quite odd. Here's some examples: Biggie Smalls-Hypnotize, Butthole Surfers-Pepper, Cake-Going the distance, Chris Cornell-Scream, Coldplay-Speed of Sound, Commordores-Brick House, Death Cab for Cutie-Soul Meets Body, Rick James-Super Freak, House of Pain-Jump Around, MC Hammer-Can't Touch This, Tone Loc, Pink-So What, Poe-Angry Johnny & Hey Pretty, Porno for Pyros-Pets, Ramstein-Angel, Radiohead-All I need, Rupert Holmes-Escape, Shiney Toy Guns-Ricochet & Le Disko, Nine Inch Nails-Hurt. I find this to be a pretty good mix of music. Do any of you have any favorites? I swear when I hear Escape from Rupert Holmes, I want to burst out and sing it, no matter what.
Speaking of music, I've always loved music. I had my first radio at 5. When I was little, I always thought that I should be a music video director...oh, that is so funny. I've cut down on going to concerts in my old age (I'm joking). I have the "Prince Rule". You see, I have this rule that if I really, really, really like a band, I don't see them in fear of being utterly disappointed. You see, I went to see Price about 7 years ago after being a huge fan, only to be so disappointed that I no longer can listen to his songs in the same manner as before. For instance, Nine Inch Nails is playing tomorrow night. I loved that music a ton, but in fear of the Prince rule, I'm opting out of going. It's better to just still love the music instead of not.
Thanks for all the support about the family issues. Nothing has changed, haven't heard from them. That's their choice. The sad thing is that you really don't realize how messed up your extended family is until events like these happen. Please tell me that this is not the norm for people because this totally sucks. I'm refusing to dwell on it like I did my sister but it's frustrating because I'm just feeling like a sitting duck here. The holidays are right around the corner...that is a major bummer. One of my co-workers discussed her relationship with her mom. she noted that she doesn't have the typical mother:daughter relationship and she described the normal relationship as having lunch together, going shopping, etc. I guess I never had this either. I can't recall the last time I went shopping with my mom alone, just to browse, or even get a bite to eat alone. I question if it ever has happened during my adult life. I can recall the last lunch I had with my dad alone was 4 years ago. We just don't do that kind of stuff. Funny thing is that I have found with people that I know, the ones who really really really want to have daughters of their own, are usually messed up in some fashion...so does this repeat the cycle of dysfunction? God, let me have boys then because I wouldn't want to put my future kidos through this crap.
Chris and I are going to Chicago tomorrow so I'm looking forward to that. It's supposed to be rather chilly so we better bundle up! It will be nice to get out of town. We plan on hitting the art institute and window shopping at some shops. We had the opportunity to take a bus down there for $12 so we couldn't pass that up. Food wise, I'm encouraging him to make some healthy choices because initially he was dying for some deep dish pizza. I suggested some sashimi and thai food so it looks like we will be doing that because I want to finish strong on Wednesday. Have a great weekend all! Kellie